Corporate Wellness Design
The Architectural Wellness Method™ turns wellness spend into measurable business outcomes — giving leadership the data to prove it.
Foundation + 4-Pillar Framework
The Problem
Most companies approach wellness with scattered initiatives. Employees feel overwhelmed. Results are unmeasurable. Nothing sticks.
The Framework
Like a well-designed building, everything starts with a solid foundation — then four pillars rise to hold the whole structure together. Each layer is intentional, connected, and built to last.
Sustainable daily habits & routines that give employees a repeatable rhythm they can actually maintain.
Stress management & nervous system regulation — the mechanical and electrical systems keeping everything running.
Work-life integration & ergonomics — designing how people move through their day, not just what they do in it.
Ongoing support & adjustments ensure the system evolves as your people and organization do.
Services
A 4-week diagnostic that reveals exactly where your wellness efforts are strong and where they're leaving value on the table.
A 3-month engagement that moves from diagnosis to implementation — building real habits that outlast the engagement.
Full-year integrated programming covering all 5 pillars — the complete build, not just the Master Plan.
Leadership-level wellness strategy for executives and senior teams — because culture starts at the top.
"Architectural thinking meets wellness expertise."
About
I've spent over a decade at the intersection of design and wellness — and discovered that the same principles used to create structurally sound buildings can transform how organizations approach employee wellbeing.
As a former property manager and corporate professional, I understand business operations, P&L pressures, and what it takes to get wellness initiatives approved and sustained. I don't just understand wellness — I understand your world.
Get In Touch
Not ready to book a call yet? Send a message and I'll get back to you shortly. Tell me a little about your company and what you're looking for.
Client Words
Real feedback from HR leaders, executives, and employees who have experienced the method firsthand.
Juli is very knowledgeable and provides great instruction. Her classes are suitable for all levels — in our corporate class we have beginners along with more intermediate and advanced participants. She is also very knowledgeable in aspects of wellness including nutrition and health.
During our sessions, Juli demonstrated an in-depth level of dedication and kindness. Juli is an outstanding instructor and through her guidance she will take you to experience the connection between Body, Mind and Spirit. I highly recommend her as an instructor and mentor.
Get Started
Let's find out if the Architectural Wellness Method™ is right for your company — starting with a no-pressure discovery call.
Book a Discovery Call30 minutes · No commitment · English or Spanish
For companies with 50–250 employees · Miami, FL · English & Spanish
